
Rukira Counselling & Clinical Supervision
A therapeutic counselling practice for adults and adolescents
with a person-centred approach to empower and facilitate change.
“Only when I accept myself as I am, then I can change” – Carl Rogers
“Hope can be found in the darkest of times, you are not alone. Let’s find the light together”
“It’s not about the goal, it’s about growing to become the person that can accomplish that goal” – Tony Robbins



Welcome to Rukira Counselling
Based in the beautiful north coast town of Newquay, we can meet face to face if located nearby or remote online counselling sessions are also offered for those who cannot meet in person.
‘Rukira’ is a personal word to me which is what I offer to my clients—a personal approach with the notion that one size does not fit all.
At Rukira, I offer a warm, safe, and confidential space to talk and a non-judgmental environment. Working together, we can explore your past or present experiences with you at the heart of the session, uncovering elements that may be acting as barriers to you growing into the person you want to be.
I aim to empower you as I believe you are the expert of your own experiences, and together, we can help you develop strategies that will have a positive impact on you.

Testimonials
“You are a very insightful, capable and compassionate therapist and helped me greatly with your expertise to listen, make connections and suggestions to shine light on my journey through a difficult time in my life. You helped me to feel calmer and more able to cope, I will be eternally grateful.”
“You were very patient with me; it took 10 sessions to feel I could gain enough trust to open up. I have never been able to before. You always stated there was no rush and we could take it step by step. You always supported me and stated how proud you were of me for even the smallest of improvements, I felt very supported, and you always took the time to find out how I was struggling. You have improved my quality of life on a daily basis, Thank you”
“I am very grateful for all the help and support, I was in a very dark place and now feel like I new woman. My whole life has changed while going through this therapy and I cannot thank you enough for believing in me and for all you have done to support me through this”
“"Before working with Jenna I wasn’t living but surviving in a never-ending loop of trying to overcome old patterns of behaviour and emotional pain, fighting against the frustration of never managing to heal myself, despite showing up for so many years as a capable, resilient and caring person. I’d lost myself in the years of fight, couldn’t remember who I was, let alone recognize myself or even know where to look. Over the past few months, with Jenna guiding and challenging me, that’s all completely changed. We delved into things that shaped so much of my life and untangled these patterns – sometimes using brilliant visual metaphors. I naturally think in pictures and Jenna embraced the idea straight away to help me explore and process the sticky, angry fog I was in. What makes Jenna such an ace therapist isn’t just her expertise, but she creates a space where REAL change can happen for you. She didn’t just help me manage things, but helped me understand them - in my way, to process them in my way and then ultimately let them go – in my way. I feel freer, lighter, more alive and so grateful. I actually feel like me. And I’m cool. I couldn’t have done this without Jenna. If you’re lucky enough to work with Jenna and she starts talking about a kitchen drawer, or a car or any other object just go with it – it’ll all make sense in the end. And you will too. I am endlessly grateful””
“Jenna was wonderful, her professionalism, insight, ability to challenge and help me to reflect on unhealthy assumptions, she's enabled me to experience the world, my relationships with others and most remarkably, with myself, with a clarity and confidence that I never thought was possible. I'm so grateful that I was able to work with her -during my treatment our love of metaphors to illustrate feelings and experiences was just meant to be. Thank you”
“Jenna was absolutely awesome and went well above and beyond at a time when I really needed it! Without her support, I would have felt very alone and struggled with a tricky situation. She offered me such empathy, helping with my communication and checking in with me at the end of difficult sessions!”